Therapy Thursday: Act Like a Kid to Feel Better


The latest #TherapyThursday is up on my IGTV right now. If you don’t know, Therapy Thursday is a weekly installment where I share with you one tip I learned in therapy over the years. This time we’re talking about why periodically acting like a child can actually make you feel better. Watch my vid right HERE!

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DISCLAIMER: I am not a medical professional. Just a professional psycho! Please don’t take my words as medical advice, diagnosis, or treatment. Always talk with your doctor first before altering or starting a treatment plan. Thank you!